★ HAND-WRITTEN PROGRAMS — NIGHT BEFORE, EVERY CLIENT◆ 6 WEEK FAT LOSS★ 4 WEEK STRONG MOM BOOTCAMP◆ 21 DAY RESET FOR BUSY DADS★ 30 DAY GLUTE BUILDER◆ SUMMER BREAK PREP★ FALL RESET◆ NO COOKIE CUTTERS · NO SHORTCUTS · REAL RESULTS★ HAND-WRITTEN PROGRAMS — NIGHT BEFORE, EVERY CLIENT◆ 6 WEEK FAT LOSS★ 4 WEEK STRONG MOM BOOTCAMP◆ 21 DAY RESET FOR BUSY DADS★ 30 DAY GLUTE BUILDER◆ SUMMER BREAK PREP★ FALL RESET◆ NO COOKIE CUTTERS · NO SHORTCUTS · REAL RESULTS

Legal · Terms

Terms of Service

Last updated: November 2025

Who you're contracting with

Nance Fitness & Lifestyle is a sole proprietorship operated by Zachary Nance, based in Colorado Springs, CO. These terms apply to anyone who visits this website or hires Nance Fitness & Lifestyle for coaching services.

What coaching is — and is not

Coaching from Nance Fitness & Lifestyle is personalized fitness programming, technique coaching, and accountability based on the information you provide and on standard exercise science. It is not medical advice, physical therapy, or treatment for any condition. You agree to clear training with your physician if you have any condition that may be affected by exercise.

Assumption of risk

Physical training carries inherent risks. By engaging Nance Fitness & Lifestyle, you acknowledge those risks and agree that you are participating voluntarily. You agree to perform exercises within your ability, to stop if anything hurts, and to communicate any pain or injury immediately.

Payment, refunds, and cancellation

Pricing and payment terms are agreed in writing at the start of an engagement. Specific cancellation and refund terms are included in your engagement letter; in general, programming time delivered is non-refundable, and unused future blocks may be paused or refunded on a pro-rated basis at our discretion.

Your responsibilities

You agree to complete check-ins honestly and on time, to disclose injuries and changes in health, and to follow programming as written. The hand-written program system depends on accurate weekly information from you — incomplete check-ins produce a worse next block.

Intellectual property

Programs, written materials, and content delivered to you are licensed for your personal use only. You may not redistribute, resell, or share programs with third parties. The Nance Fitness & Lifestyle name, marks, and site design are owned by Zachary Nance.

Liability

To the maximum extent allowed by law, Nance Fitness & Lifestyle is not liable for indirect, incidental, or consequential damages arising from coaching or use of this site. Total liability for any claim is limited to the amount you have paid for services in the preceding three months.

Governing law

These terms are governed by the laws of the State of Colorado. Any disputes will be brought in the courts of El Paso County, Colorado.

Contact

Questions about these terms? Email nancefitlife@gmail.com or call (912) 271-8307.