Train inside Trainerize.
The app that delivers your workouts, tracks your progress, and keeps coaching in your pocket — wherever you train.
Trainerize is the personal training platform I use to deliver your program, track your training, and stay connected between sessions. Think of it as the digital side of your coaching — the place where your workouts live, your reps get logged, and your questions get answered.
It is the same app trusted by over 400,000 coaches worldwide. For you, it means one clean interface instead of a pile of PDFs, spreadsheets, and text threads. Everything you need is in one place, and everything I need to coach you better is right there too.
What Trainerize can offer
The app is built to support real coaching: programming, communication, accountability, and data.
Workouts in your pocket
Your program is delivered directly inside the app. Each session shows exercises, sets, reps, rest, and video demos so you know exactly what to do.
Track every rep
Log weights, reps, and completion in real time. The app keeps a running history so we can see trends, break plateaus, and adjust your plan with real data.
Direct messaging
Questions about a movement? soreness check-in? Send a message inside the app and get feedback without switching between texts, email, and spreadsheets.
Habit coaching
Beyond the workout, Trainerize lets us track daily habits — sleep, steps, hydration, nutrition — so the small stuff that drives results is visible.
Progress photos & metrics
Upload progress photos, body measurements, and benchmarks securely. You stay in control of your data, and we both get a clear picture of change over time.
Schedule & reminders
Book sessions, set workout reminders, and get notifications that keep your training routine front-of-mind without me chasing you down.
No more guesswork
You never have to wonder what to do in the gym. The plan is laid out, demoed, and ready before you walk in.
Accountability that scales
Whether you are in Colorado Springs or across the country, the app closes the distance between check-ins.
Data-driven coaching
We adjust your program based on what you actually logged — not how you remember the week. Better inputs, better coaching.
Ready to train inside the app?
The program is written by me. The delivery, tracking, and communication run through Trainerize — so you get coaching that actually follows you through the week.